Tag Archives: healthy

The Doctor is In

Headshot for Dr.Casey 2

Welcome Smart is Sexy peeps!

My name is Casey Eisenbach and I’m going to be your fellow doctor on call for the Smart is Sexy ladies and gents. I’m not just any doctor, but a Doctor of Chiropractic Medicine. It is vital to educate and empower patients to be active participants in their own care, and to take responsibility for their own health and wellness. I encourage my patients to ask questions about their health, because questions make their healthcare a personal journey. The integration of preventative care and overall health is an extremely valuable component of longevity.
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Simply Awesome Kale Recipe

Kale with Garlic and Ginger

Recently I made a post on the super qualities of this cruciferous veggie- KALE. I love kale, you can see that here. And as I promised here is a super-simple intro to cooking Kale that could easily stand-along as a side dish or a lighter main.
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Time to Move

Should I stay or Should I go?!

We’ve all been there– we’ve all asked that question. Whether its college, whether it’s time to move out, break-up, or travel.

This post is meant to inspire some wanderlust in your life and to motivate you to create the opportunity to travel. If you have to bum it–I say bum it! Don’t wait for that perfect opportunity or the time in your life when you have enough money. NO! GO NOW! This is something you won’t regret.
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