Tag Archives: healthy choices

Team Peanut Butter or Team Almond Butter?

Posted on April 20, 2016 | 19 comments

peanut butter

Photos by Google

Peanut butter jelly time or almond butter jelly time?

Is it a new health trend? Is it for taste? A marketing gimmick? Which one is the better butter?

Posted in Health

Tagged almond butter, almond butter is better, better choice, breakfast for champions, fit body, fit mind, fit shape, good fat vs. bad fat, good for you, healthy choices, healthy foods, healthy snack, manounsaturated fat, nutrition, organic, peanut butter, peanut butter jelly time, smart is sexy, Smart is Sexy blog, snack time, stephanie marinello, stephanie marinello blog, trans fat, which is better

Muesli for breakfast, smart or not?

Posted on September 19, 2013 | 2 comments

This week is hectic, this week is major, no but really, thiiis week we are making it happen muuuuuuch better than last week!

How are we suppose to do that without a kick ass breakfast? Breakfast is important, you heard it once, now you are hearing it twice, breakfast is a MUST. Breakfast gets your brain prepped for all those smart ideas and absorbing as much info as you can during the day as well as keeping the body silhouetted and metabolism on fire for that sexy shape.
[more…] (more…)

Posted in Health

Tagged balanced meals, brain food, breakfast, calories, champions, dairy, delicious, Food in fridge, Food storage, fresh, fuel, granola, healthy breakfast option, healthy choices, healthy snacks, kick-ass, muesli, nutritional benefits, power, protein, smart is sexy, stephanie marinello, sugar, supermarket shelves, syrup, tasty, unhealthy breakfast option

Simply Awesome Kale Recipe

Posted on September 11, 2013 | 2 comments

Kale with Garlic and Ginger

Recently I made a post on the super qualities of this cruciferous veggie- KALE. I love kale, you can see that here. And as I promised here is a super-simple intro to cooking Kale that could easily stand-along as a side dish or a lighter main.
[more…] (more…)

Posted in Health, Recipes

Tagged alert, clear skin, cruciferous veggies, Curly Kale, diet, Dinosaur Kale, easy kale recipe, farmers market, food for the soul, green, Health, healthy, healthy choices, healthy food, healthy glow, healthy lifestyle, kale, los ángeles, organic, recipe, Red Kale, smartissexy, stephanie marinello, vegetables, you are what you eat

No News is Good News

Posted on June 16, 2013 | 3 comments

Leaving the doctor’s office, the clinic, the health center, you ‘ve heard it before…..”No News is Good News”. In other words, don’t sit by the phone and bite your nails out of nervousness….you will have only one left….maybe. Though the clinicians tell you this, this should not be YOUR attitude towards medical test.
[more…] (more…)

Posted in Health

Tagged california, call, doctor, Health services, healthy body, healthy choices, Houston, JAMA, love yourself, medical, medical tests, sexy, should call your doctor, smart, smart is sexy, stephanie marinello, VA

Liquid Gold

Posted on May 24, 2013 | 4 comments

If you are not at Cannes, you just might be watching the beauties sweep the red carpet with nothing short of confidence and perfection that seamlessly fits right in with the picturesque town. So why not channel the Hollywood glamour and address the modern day muse within all of us…no? I think yes!
[more…] (more…)

Posted in Uncategorized

Tagged ambition, bcbg, courage, design, dramatic, feelings, glamour, healthy choices, healthy living, hollywood, los ángeles, numb, red carpet, smart is sexy, stephanie marinello, style, sunshine

Follow

Follow © Smart is Sexy Blog