No News is Good News

Posted on June 16, 2013 | 3 comments

Leaving the doctor’s office, the clinic, the health center, you ‘ve heard it before…..”No News is Good News”. In other words, don’t sit by the phone and bite your nails out of nervousness….you will have only one left….maybe. Though the clinicians tell you this, this should not be YOUR attitude towards medical test.
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Posted in Health

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Time to Move

Posted on June 14, 2013 | 2 comments

Should I stay or Should I go?!

We’ve all been there– we’ve all asked that question. Whether its college, whether it’s time to move out, break-up, or travel.

This post is meant to inspire some wanderlust in your life and to motivate you to create the opportunity to travel. If you have to bum it–I say bum it! Don’t wait for that perfect opportunity or the time in your life when you have enough money. NO! GO NOW! This is something you won’t regret.
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Posted in Travel

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Summer Quinoa Salad

Posted on June 10, 2013 | 5 comments

Quinoa Salad with Asparagus, Peas, Avocado & Lemon Basil Dressing

Spring-Quinoa-Salad-2

Peep that! I mean….check that out, does that not look good or what?! Cccccccmon, say it loud and proud, I LOVE QUINOA, YUM!!
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Posted in Health, Recipes

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Hello Santa Barbara

Posted on June 1, 2013 | 6 comments

Note to Self: Small Indulgences are Worth It!

At the end of my three-day Santa Barbara getaway, my love and I made our way to the pier to soak in one last sunset. I don’t know when this started but growing up all I can remember are long summers at the beach or vacation beach trips filled with me eating ice cream. Yes, just me eating ice cream, no one else. Eventually a trip to the beach became synonymous with eating ice cream. Luckily for me and my bikini body– ice cream isn’t always readily available….a painful blessing in disguise.
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Posted in Travel

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Liquid Gold

Posted on May 24, 2013 | 4 comments

If you are not at Cannes, you just might be watching the beauties sweep the red carpet with nothing short of confidence and perfection that seamlessly fits right in with the picturesque town. So why not channel the Hollywood glamour and address the modern day muse within all of us…no? I think yes!
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