Photos by Marinello Design
Happy September my Smart and Sexy lovers,
In order to give this week an extra kick in the booootay I wanted to let you in on the little commitment I have made to myself and if you haven’t done so already, I think you should join me!
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Posted in Read
Tagged 1 book a month, books, Delivering Happiness, education, funny, happiness, healthy living, important, kindle, novels, profits, reading, school, smart is sexy, stephanie marinello, tablet, the brain, Tony Hsieh, true, useful, vocabulary, zappos, Zappos.com
Photos by Evan Anderson
Good Morning my Smart is Sexy loves,
This week with spring being in the air I wanted to venture out and tackle our first fitness health post since, well, we all know… the hotter it gets the less we wear! Who are we kidding! Definitely not the Smart is Sexy crowd, so to kick start our bods into beach-side shape I’ve enlisted the help of one of our readers, Liz, a Penn State graduate herself who has been personal training for several years now in Los Angeles. With her background and expertise I wanted to highlight the foundation that makes for a smart workout – not only the basic BUT key positions that should be regularly incorporate into a workout but the importance of your mental approach to working out on a day by day basis. Read and see what Liz has got for you..
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Posted in Health
Tagged beach body workout, conquor the workout, cool down, Elizabeth Henderson, happiness, Lululemon, mind over matter, motivation, one day at a time, plank, pushup, rise and shine, santa monica workout, Sexy body, sexy workout, smart is sexy, Smart is Sexy blog, squat, stephanie marinello, stephanie marinello blog, stress less, stretch, warm up, work out mindset
After posting Part I many of you asked me why this theme, why a heartbreak.
Well…it’s not so much of a heartbreak but of a crossroads where we have or will reach in life when we must own up to our decisions. It’s something close and personal and just ours. It is a situation in which you must trust your instinct. Intuition doesn’t lie.
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Posted in Courage
Tagged bcbg, brave, chanel, courage, decisions, fashion, happiness, healthy choices, heartbreak, love, relationship, respect, roses, smart is sexy, stephanie marinello, strength, style, tough, walk away
