Category Archives: Health

His Name is Kale

Stephanie MarinelloYessss and we are pretty serious.

When I’m off on my date nights, now you know who it’s with. It’s with Kale.

Kale makes me feel smarter, healthier, I find that my skin radiates and I feel satisfied. PERFECT addition to my life I must say. Every girl should be made to feel this way, wouldn’t you agree?
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No News is Good News

Leaving the doctor’s office, the clinic, the health center, you ‘ve heard it before…..”No News is Good News”. In other words, don’t sit by the phone and bite your nails out of nervousness….you will have only one left….maybe. Though the clinicians tell you this, this should not be YOUR attitude towards medical test.
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Summer Quinoa Salad

Quinoa Salad with Asparagus, Peas, Avocado & Lemon Basil Dressing

Spring-Quinoa-Salad-2

Peep that! I mean….check that out, does that not look good or what?! Cccccccmon, say it loud and proud, I LOVE QUINOA, YUM!!
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Smoothie Time

I’ve officially joined the smoothie/juice train, but not because it’s great to get that extra intake of fruits and veggies that we know we need but because it gives me a boost and it makes my skin look great! Not gunna lie 😉
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Whipped Heaven

Whipped Coconut Cream: take me to Heaven…twice.

Perfect for everyone including vegans and gluten-free lovers.

You are only two ingredients away from an easy, fun and delish whip without giving up taste on behalf of the health of your arteries…..my kind of stuff. And if you know me in the slightest….if I like it, I LIKE IT! Try this and you know what i mean…
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